Matthew Carr

With a decade of experience supporting adolescents and families, I work alongside clients to better understand the challenges they face while recognizing and building upon the strengths they bring with them. My goal is to create an environment where clients feel comfortable being themselves, gain greater self-understanding, and leave each session with tools they can apply in everyday life

• Anxiety

• Depression

• Emotional regulation

• Life transitions

• Relationship/family challenges

• Stress Management

• Social-emotional development

• ADHD

• Acceptance & Commitment Therapy (ACT)

• Cognitive Behavioral Therapy (CBT)

• Person-centered

• Psychodynamic

• Reality

• Solution Focused

• Strength-based